Case Studies...
Below are our articles on the subject of Case Studies. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
How I Tackled My Memory Loss Problem: A Case Study
“The thing that always scared me the most about growing old was not the wrinkles or the bad hips or even stuff like heart disease and cancer – it...
How to Choose Footwear as You Age: A Case Study
Linda’s feet had been bothering her for some time but she was too busy to give them much notice. With her daughter starting a new job and setting...
I Found Alternatives to Facial Cosmetic Surgery: A Case Study
Maria’s 50th birthday was coming up and her friends and family wanted to throw her a big party but all she could think about was how awful her...
I Started Running in My 40s: A Case Study
When Graham Hasby was about to turn 40, he decided to think a bit more seriously about his life. With a baby daughter about to turn one and...
Simple Exercise Helped Me Look and Feel Younger: A Case Study
Lorraine had been feeling tired and stiff lately, with little energy or enthusiasm for anything. Her reflection in the mirror matched her mood,...
Ways I Helped Prevent Arthritis: A Case Study
Jenny had always been a keen walker, whether it was her daily walks around her neighbourhood or her long country hikes on the weekends. At 55,...
What I Did to Reverse the Sun Damage to My Skin: A Case Study
Like a lot of people, Melanie had never thought much about sun damage to her skin when she was in her teens and early twenties, despite warnings...
