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How I Tackled My Memory Loss Problem: A Case Study
How I Tackled My Memory Loss Problem: A Case Study
How simple brain training exercises and changes to lifestyle can help to tackle memory loss....
How to Choose Footwear as You Age: A Case Study
How to Choose Footwear as You Age: A Case Study
Choosing the right footwear is vital for older feet in order to prevent pain, discomfort and injury....
I Found Alternatives to Facial Cosmetic Surgery: A Case Study
I Found Alternatives to Facial Cosmetic Surgery: A Case Study
How one woman used non-surgical cosmetic procedures to turn back time....
I Started Running in My 40s: A Case Study
I Started Running in My 40s: A Case Study
When Graham Hasby turned 40 he knew he had to get his life under control. So he started eating healthily and running three times a week. Ten years later, he's…...
Simple Exercise Helped Me Look and Feel Younger: A Case Study
Simple Exercise Helped Me Look and Feel Younger: A Case Study
how exercise can be an effective way of fighting ageing and helping you to look and feel younger...
Ways I Helped Prevent Arthritis: A Case Study
Ways I Helped Prevent Arthritis: A Case Study
A look at what changes and healthy habits can be adopted to help prevent arthritis....
What I Did to Reverse the Sun Damage to My Skin: A Case Study
What I Did to Reverse the Sun Damage to My Skin: A Case Study
Finding out what those years of sun bathing has cost you - and finding ways to reverse the damage...
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